Wellbeing.

Guided Mindful Meditations

My curiosity around meditation started while I was running a business. As well as some high highs we experienced our fair share of challenges. After long days of decisions and distraction I found meditating calming and reassuring. My ‘monkey mind’ was running amok but I had found a tool to help me respond better to what was going on in my head and around me.

I try to meditate first thing in the morning - it helps to settle and focus my mind. My aim is to give your listeners that same sense of space, in a voice they’ll hopefully want to return to.

When someone presses play on a meditation, a yoga class or a sleep story, they’re trusting the voice they hear to help them feel better. It needs to be calm without being flat, warm without being too sugary, and steady enough that the listener can simply let go.

I voice guided meditations, sleep stories, breathwork and mindfulness content for apps, wellbeing brands, therapists and coaches. I also record yoga classes and fitness workouts, from slow, grounding flows to high-energy sessions with countdowns timed to the second.

Listen: Meditation DEMOS

Listen: Yoga & Fitness Demos

WHAT DOES YOUR WELLBEING PROJECT NEED?

• Guided meditations and mindfulness practices

• Sleep stories and bedtime relaxation

• Breathwork and relaxation exercises

• Affirmations and confidence audio

• Meditation, mindfulness and wellbeing apps

• Yoga, Pilates and stretching classes

• Fitness workouts, running coaches and exercise apps

• Workplace wellbeing and mental health programmes

• Spa, retreat and relaxation soundtracks

Frequently Asked Questions

Do you voice guided meditations? Yes. I voice guided meditations, sleep stories, breathwork and mindfulness content for apps, wellbeing brands, therapists and coaches. My voice is calm, warm and natural, with a neutral British accent.

Can you record long meditations and sleep stories? Yes. I regularly record long-form narration, and I can deliver meditations and sleep stories of 20 minutes or more. Pauses, breaths and silences are timed to your script.

Do you voice yoga and fitness classes? Yes. I record yoga, Pilates and stretching classes as well as high-energy workouts for fitness apps and online classes. That includes exact countdowns and cues timed to your video or music.

Is your voice real, or AI? Every recording is my own human voice. For wellbeing content in particular, listeners can hear the difference: the warmth, the natural breath and the sense that someone is genuinely there with them.